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Go to lanimuelrath.com to receive your free Fitness Breakthrough Kit

Christmas in September!

Yes, I've got some gifts for you today.  A whole bundle of them.
As a matter of fact, I call it my Better Bodies for Busy Women Fitness Breakthrough Kit.

Call me crazy, but I started by making a video (NEW – version 2.0 – of Fit Quickie #1, "7 Seconds to a Flat Belly"), then one thing led to another and by the time I was done I had an additional audio, 2 reports, and a new page to gift wrap it all in for you, too.

And it's all free. For you.

And why not? It's my way of saying thanks.  This marks 10 years since the birth of Lani's Better Bodies, which has evolved into Better Bodies for Busy Women (can you relate?).  And if we're going to get really historically accurate about it, we'd have to go back to my first fitness venture years before, "Lani's All Heart Aerobics" which popped into view last week when a relative whipped out a flier from my original CBS TV show of the same name.  (Some day I'll have to show it to you!)

Without further ado, shoot over right now to my gift package page so you can download your goodies.  How's that sound?

It's all there for you in the video above, but just to spell it out, here's what you'll get in my gift kit:
  • Video Download: Fit Quickies™ #1 v 2.0, “7 Seconds to a Flat Belly”
  • 30- minute Audio download: “How to Supercharge Your Energy and Stoke Your Metabolism in 4 Fast Minutes: The Busy Woman’s Secret Weapon For Time-Saving Fitness and Fat Loss” PLUS
  • Action Guide and Tip Sheet
  • Science Files

  • And if you're not already receiving it, a complimentary subscription to FitDream Ezine, insider tips, information and motivation to your email each week.

Then you have to promise to tell me how you like it the Fitness Breakthrough Kit. What are your favorite pieces? How do you like v 2.0 of "7 Seconds"? What questions might you have?  Fire away with them.  Click here to post your thoughts in comments below.

But before you go to collect your goodies, thank you for your readership, your business, and friendship.  You make it possible for me to do what I love – help busy women who struggle with weight, energy, and getting the food and workout thing together – succeed so that they can live their body ideal, have more energy, and be more productive and successful in their business and their lives.  There's nothing like it!
Here's to better bodies for busy women!

Are you seriously looking for a way to finally shake the extra pounds and inches that sap your energy, undermine your confidence and self-esteem, and tarnish your self-image? Abandon the fitness chaos that keeps sabotaging your success, and implement a proven step-by-step strategy to energize, lose weight, shape your body, and explode your vitality. Click HERE now to get started.
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Filed under Blog, Fit Quickie, Weight Loss by  #

I never thought I'd say this, but when I've become a fan of MLB.

That's Major League Baseball, for those not in the know, which would have been me one short month ago.

It was upon a recent visit with Greg's Dad (a solid Giants fan since forever) at a birthday celebration not long ago that we got re-hooked on the game. Pop somehow got us looped back in.

Now, I grew up a San Francisco Giant's fan, frequenting Candlestick Park to cheer on the magic of Willie Mays, Willie McCovey, and all the other golden greats.

I even played softball in junior high, threw a few mean pitches myself and bore the badge of slide-ins with perpetual cuts and scratches on my knees and palms.
But as a "grown up", when asked what team I was rooting for, I'd often have to counter with "to which sport do you refer?"  Fortunately for me, Greg has not been a big sports fan either, so no Monday-night widow me.

And fortunately as well, we've both been bit with the baseball bug by his dad at the same time.

As many of you know, sadly, last week Pop, mightily pushing 98, passed away peacefully after a short illness.  He's been the family role model, never complaining about the aches, pains, discomforts, and indignities of an aging body.  Heck, he has even had a beautiful girlfriend 3 years his younger these past several years.  Who could be so lucky?  But with his charming disposition, is it any wonder?

Of course I'm certain that one of the reasons Pop was in such good shape well into ten decades was that he had a regular workout schedule for most of that time.  For years, when visiting them, he and I would together scramble over to the gym near their home in San Rafael to pump some iron, run some treadmill, and stretch.
So, it is to him that this my most recent issue of of FitDream Ezine is dedicated.  And with, as you can imagine, multiple family commitments over the coming week, and time being of the essence, this issue's Feature Article is a fitting archive goldie:  "Six Fitness Success Strategies to Start NOW", in honor of a powerful fitness role model, my father-in-law.

Take me out to the ballgame!

Filed under Inspiration by  #

Blossoming.  Bursting.  Bright.  Unique.

Full of potential and promise.

You.

Ready to realize the next of your dreams.

Woman's Fitness BluePrint:  An Action Plan for  Success gets underway August 22!

If you are one of the lucky women who have snagged a ticket for this exclusive, transformational session, watch your email because the key to entering our course area is on its way within hours.

And I've filled it with sunflowers for you.  Our WFB mascot.

Filed under Blog, Woman's Fitness Blueprint by  #