Comments on: The Dancer In Me Made Me Do It http://thetruthaboutfatlossforwomen.com/2009/05/11/the-dancer-in-me-made-me-do-it/ Truth About Fat Loss for Women - Breaking Through Fitness Myths with Lani Muelrath Wed, 28 Jul 2010 18:43:47 +0000 hourly 1 By: Lani Muelrath http://thetruthaboutfatlossforwomen.com/2009/05/11/the-dancer-in-me-made-me-do-it/#comment-3357 Lani Muelrath Sat, 16 May 2009 16:57:42 +0000 http://thetruthaboutfatlossforwomen.com/?p=1742#comment-3357 Esther, Yes, it gets harder as you get better but then you'll be able to push your intensity by dropping deeper, lifting higher - more fun per minute! Slight difference with T-Tapp stance when you are on your toes for thigh work - keep the pelvis level even though you are tucked and gripped or you will have your shoulders too far back. At the same time, you are SO so smart to incorporate the styles for best benefit! Brava! Lani Esther,

Yes, it gets harder as you get better but then you'll be able to push your intensity by dropping deeper, lifting higher – more fun per minute!

Slight difference with T-Tapp stance when you are on your toes for thigh work – keep the pelvis level even though you are tucked and gripped or you will have your shoulders too far back. At the same time, you are SO so smart to incorporate the styles for best benefit! Brava!

Lani

]]> By: Esther Brown http://thetruthaboutfatlossforwomen.com/2009/05/11/the-dancer-in-me-made-me-do-it/#comment-3343 Esther Brown Sat, 16 May 2009 11:32:24 +0000 http://thetruthaboutfatlossforwomen.com/?p=1742#comment-3343 Hi Lani, I got the new releases, haven't done the intermeditate one, trying to get down the basic one. It seems to get harder every time I do it or else I'm getting stronger. Do you know what I mean? I try to incorporate the t-tapp stance when I remember. Aren't they fun? Esther Brown Corpus Christi Hi Lani,
I got the new releases, haven't done the intermeditate one, trying to get down the basic one. It seems to get harder every time I do it or else I'm getting stronger.
Do you know what I mean? I try to incorporate the t-tapp stance when I remember. Aren't they fun?

Esther Brown
Corpus Christi

]]> By: Lani Muelrath http://thetruthaboutfatlossforwomen.com/2009/05/11/the-dancer-in-me-made-me-do-it/#comment-3300 Lani Muelrath Sat, 16 May 2009 05:03:54 +0000 http://thetruthaboutfatlossforwomen.com/?p=1742#comment-3300 Hi Angela, I see we have a common ground! What styles of dance have you enjoyed, or do you? And do you like dance-type workouts? Thanks so much for coming by to comment and share! Lani Hi Angela,

I see we have a common ground! What styles of dance have you enjoyed, or do you? And do you like dance-type workouts?

Thanks so much for coming by to comment and share!

Lani

]]> By: Angela Crawford http://thetruthaboutfatlossforwomen.com/2009/05/11/the-dancer-in-me-made-me-do-it/#comment-3258 Angela Crawford Fri, 15 May 2009 19:16:45 +0000 http://thetruthaboutfatlossforwomen.com/?p=1742#comment-3258 Thank you Lani for sharing your background, and love for dance with us! I've always loved the fluidity of dance. Thank you Lani for sharing your background, and love for dance with us! I've always loved the fluidity of dance.

]]> By: Lani Muelrath http://thetruthaboutfatlossforwomen.com/2009/05/11/the-dancer-in-me-made-me-do-it/#comment-3149 Lani Muelrath Thu, 14 May 2009 22:11:04 +0000 http://thetruthaboutfatlossforwomen.com/?p=1742#comment-3149 Hi Maggie, Thanks! I am only too pleased when my stories and experiences connect with another, and that you shared your reflections with me. I really appreciate your participation here. Lani Hi Maggie,

Thanks! I am only too pleased when my stories and experiences connect with another, and that you shared your reflections with me. I really appreciate your participation here.

Lani

]]> By: Lani Muelrath http://thetruthaboutfatlossforwomen.com/2009/05/11/the-dancer-in-me-made-me-do-it/#comment-3148 Lani Muelrath Thu, 14 May 2009 22:09:36 +0000 http://thetruthaboutfatlossforwomen.com/?p=1742#comment-3148 Esther, Oh goodie, then we can compare notes! Which Basic did you get - the new release or from the previous collection? And adding Ladybugs from T-Tapp, aren't you clever - a great way to get more hip release, too. Thanks so much for taking the time to come in to comment and for the positive review - it means a lot! Lani Esther,

Oh goodie, then we can compare notes! Which Basic did you get – the new release or from the previous collection?

And adding Ladybugs from T-Tapp, aren't you clever – a great way to get more hip release, too.

Thanks so much for taking the time to come in to comment and for the positive review – it means a lot!

Lani

]]> By: Maggie Chilcote http://thetruthaboutfatlossforwomen.com/2009/05/11/the-dancer-in-me-made-me-do-it/#comment-3144 Maggie Chilcote Thu, 14 May 2009 19:22:10 +0000 http://thetruthaboutfatlossforwomen.com/?p=1742#comment-3144 Hi Lani, I am so amazed at all that you have accomplished along lifes way. I really appreciate your videos Thanks for sharing Maggie Hi Lani,
I am so amazed at all that you have accomplished along lifes way.
I really appreciate your videos
Thanks for sharing

Maggie

]]> By: Esther Brown http://thetruthaboutfatlossforwomen.com/2009/05/11/the-dancer-in-me-made-me-do-it/#comment-3142 Esther Brown Thu, 14 May 2009 18:46:46 +0000 http://thetruthaboutfatlossforwomen.com/?p=1742#comment-3142 Lani, I'm really glad you are reviewing the bar method. I just got my dvd's a couple of weeks ago and started the basic. I'm doing that every other day with Ladybugs in between. I'm seeing form in my arms and feel inches going down. I am looking forward to your review and suggestions about it. Love your site, it is so informative. Esther Brown Corpus Christi, TX Lani,
I'm really glad you are reviewing the bar method. I just got my dvd's a couple of weeks ago and started the basic. I'm doing that every other day with Ladybugs in between. I'm seeing form in my arms and feel inches going down. I am looking forward to your review and suggestions about it. Love your site, it is so informative.

Esther Brown
Corpus Christi, TX

]]> By: Lani Muelrath http://thetruthaboutfatlossforwomen.com/2009/05/11/the-dancer-in-me-made-me-do-it/#comment-3074 Lani Muelrath Wed, 13 May 2009 18:22:35 +0000 http://thetruthaboutfatlossforwomen.com/?p=1742#comment-3074 Hi Lise! That is good news! It is troubling - and so off the mark - when women struggle with the angst about getting their workout forms perfect as if one little tweak will make the lbs melt off. It's not all that mysterious and there is only one magic bullet - you! I'm glad you like the blog and I really appreciate that you took the time to comment! Lani P.S. - new video awesome! Can't wait to report in about it Hi Lise!

That is good news! It is troubling – and so off the mark – when women struggle with the angst about getting their workout forms perfect as if one little tweak will make the lbs melt off. It's not all that mysterious and there is only one magic bullet – you!

I'm glad you like the blog and I really appreciate that you took the time to comment!

Lani

P.S. – new video awesome! Can't wait to report in about it

]]> By: Lise http://thetruthaboutfatlossforwomen.com/2009/05/11/the-dancer-in-me-made-me-do-it/#comment-3063 Lise Wed, 13 May 2009 13:24:53 +0000 http://thetruthaboutfatlossforwomen.com/?p=1742#comment-3063 Hey Lani, I always find it encouraging and inspiring to read about your different workouts. It helps me relax a little about my worries about getting my workouts "just right". I'll be interested in your report about the new Bar Method video! lise Hey Lani,

I always find it encouraging and inspiring to read about your different workouts. It helps me relax a little about my worries about getting my workouts "just right".

I'll be interested in your report about the new Bar Method video!

lise

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