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	<title>Comments on: Green drink resurrection</title>
	<atom:link href="http://thetruthaboutfatlossforwomen.com/2009/08/22/green-drink-resurrection/feed/" rel="self" type="application/rss+xml" />
	<link>http://thetruthaboutfatlossforwomen.com/2009/08/22/green-drink-resurrection/</link>
	<description>Truth About Fat Loss for Women - Breaking Through Fitness Myths with Lani Muelrath</description>
	<lastBuildDate>Mon, 06 Sep 2010 21:16:57 +0000</lastBuildDate>
	
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		<title>By: Lani</title>
		<link>http://thetruthaboutfatlossforwomen.com/2009/08/22/green-drink-resurrection/#comment-13225</link>
		<dc:creator>Lani</dc:creator>
		<pubDate>Tue, 02 Feb 2010 23:41:04 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=2452#comment-13225</guid>
		<description>@&lt;a href=&quot;#comment-13218&quot; rel=&quot;nofollow&quot;&gt;Rhonda&lt;/a&gt;: Rhonda, cranberries?  Now there&#039;s a new thought for me!  What did you use for greens?

Lani</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-13218" rel="nofollow">Rhonda</a>: Rhonda, cranberries?  Now there&#039;s a new thought for me!  What did you use for greens?</p>
<p>Lani</p>
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		<title>By: Rhonda</title>
		<link>http://thetruthaboutfatlossforwomen.com/2009/08/22/green-drink-resurrection/#comment-13218</link>
		<dc:creator>Rhonda</dc:creator>
		<pubDate>Tue, 02 Feb 2010 20:05:24 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=2452#comment-13218</guid>
		<description>Well I am now sippy on a smoothie, green one that I made, usually frozen banana, cranberries and raspberries.  They were so frozen my little blender had a hard time.  Time to invest in a Blendtec or vitamix.  Thanks Lani

I have a hard time deciding what to eat and a smoothie is quick and not much thinking involved.</description>
		<content:encoded><![CDATA[<p>Well I am now sippy on a smoothie, green one that I made, usually frozen banana, cranberries and raspberries.  They were so frozen my little blender had a hard time.  Time to invest in a Blendtec or vitamix.  Thanks Lani</p>
<p>I have a hard time deciding what to eat and a smoothie is quick and not much thinking involved.</p>
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		<title>By: 6 Easy Ways to Jack Up Your Veggie Count</title>
		<link>http://thetruthaboutfatlossforwomen.com/2009/08/22/green-drink-resurrection/#comment-13179</link>
		<dc:creator>6 Easy Ways to Jack Up Your Veggie Count</dc:creator>
		<pubDate>Sun, 31 Jan 2010 23:08:48 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=2452#comment-13179</guid>
		<description>[...] Start with some water in the blender;  add some fruit (chunks of oranges, pineapple, or mango are favorites, juice concentrate will work in a pinch). Cram in some handfuls of spinach and/or mixed greens, add some crushed ice, and whir.  You have a good 2 servings of vegetables before you even know what hit you.  Read more about green drinks here:  green drinks. [...]</description>
		<content:encoded><![CDATA[<p>[...] Start with some water in the blender;  add some fruit (chunks of oranges, pineapple, or mango are favorites, juice concentrate will work in a pinch). Cram in some handfuls of spinach and/or mixed greens, add some crushed ice, and whir.  You have a good 2 servings of vegetables before you even know what hit you.  Read more about green drinks here:  green drinks. [...]</p>
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	<item>
		<title>By: Lani</title>
		<link>http://thetruthaboutfatlossforwomen.com/2009/08/22/green-drink-resurrection/#comment-8932</link>
		<dc:creator>Lani</dc:creator>
		<pubDate>Sun, 23 Aug 2009 23:14:16 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=2452#comment-8932</guid>
		<description>Allison,

Now that&#039;s something new to me - &quot;Blendtec&quot; - must investigate!  Thanks for reinforcing my inspiration to get back into the &quot;green&quot;....you&#039;ve inspired me!

Lani</description>
		<content:encoded><![CDATA[<p>Allison,</p>
<p>Now that&#039;s something new to me &#8211; &#034;Blendtec&#034; &#8211; must investigate!  Thanks for reinforcing my inspiration to get back into the &#034;green&#034;&#8230;.you&#039;ve inspired me!</p>
<p>Lani</p>
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	<item>
		<title>By: Allison</title>
		<link>http://thetruthaboutfatlossforwomen.com/2009/08/22/green-drink-resurrection/#comment-8861</link>
		<dc:creator>Allison</dc:creator>
		<pubDate>Sat, 22 Aug 2009 19:40:37 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=2452#comment-8861</guid>
		<description>I had to grin when I saw this post linked on Facebook -- we invested in a BlendTec a little over a year ago for this exact reason!  We love, love, love our green smoothies.  When I go for a while without drinking my greens, I forget how much of a &quot;high&quot; I get right afterward.  Seriously, it&#039;s a big energy boost!</description>
		<content:encoded><![CDATA[<p>I had to grin when I saw this post linked on Facebook &#8212; we invested in a BlendTec a little over a year ago for this exact reason!  We love, love, love our green smoothies.  When I go for a while without drinking my greens, I forget how much of a &#034;high&#034; I get right afterward.  Seriously, it&#039;s a big energy boost!</p>
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