Can fitness contests be motivating? Cast your vote at Turbulence Training

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Jami, a contestant, lost 3 inches from her waist


lani_muelrath_hs_t-tap_lighCan fitness contests be motivating?

Not only for the participants, but for the bystanders who get to WATCH the progress of others?

Others who are investing their sweat equity in transforming their body shape, energy, and oftentimes health?

Others who have taken a stand on their weight loss and body shaping goals by committing to the public declaration of "contest?"!

Here's your chance to find out.

Looking for a late summer boost?

If you are looking for a late summer boost in your fitness motivation, the contest currently underway at Turbulence Training may be just the ticket.

Women's AND Men's divisions

There are two divisions in which you can place your vote – men's and women's.  Each contestant has a detailed essay of how they implemented Turbulence Training to bring them to their success.  They also include statistics trackers.

And impressive photographs to boot!

Voting ends Wednesday, August 26!

Hurry, though, to make your vote count!

Here again is the link:  Turbulence Training Transformation Contest Summer 2009 Edition.

And just an FYI – if you are not familiar with Turbulence Training, it is a form of SuperSet Training with multiple option for variety and intensity depending on your goals and condition.

Good luck to all the contestants!

More contest motivation at T-Tapp

Here are more success stories that may give your late-summer fitness quest a boost.  However, you will not be able to cast a vote on this one.  But you can still enjoy the benefit of seeing the results of the hard work of others!

Just pop on over the T.Tapp, and scroll down the section on the right until you see the link to "Success Stories".  Congratulations to all winners and participants!

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© Lani Muelrath 2009 All Rights Reserved

Comments on Can fitness contests be motivating? Cast your vote at Turbulence Training Leave a Comment

August 24, 2009

Lise @ 9:52 am #

Lani,

Thanks for posting this, I find contests and before/after pictures really help motivate me.

What amazing changes in these pictures! I'll go over and vote today.

Lise

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