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	<title>Comments on: 3 favorite, energizing, fat-busting breakfasts</title>
	<atom:link href="http://thetruthaboutfatlossforwomen.com/2009/11/17/3-favorite-energizing-fat-busting-breakfasts/feed/" rel="self" type="application/rss+xml" />
	<link>http://thetruthaboutfatlossforwomen.com/2009/11/17/3-favorite-energizing-fat-busting-breakfasts/</link>
	<description>Truth About Fat Loss for Women - Breaking Through Fitness Myths with Lani Muelrath</description>
	<lastBuildDate>Wed, 28 Jul 2010 18:43:47 +0000</lastBuildDate>
	
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		<title>By: Andrea B. from Germany</title>
		<link>http://thetruthaboutfatlossforwomen.com/2009/11/17/3-favorite-energizing-fat-busting-breakfasts/#comment-12286</link>
		<dc:creator>Andrea B. from Germany</dc:creator>
		<pubDate>Thu, 17 Dec 2009 06:09:12 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=2923#comment-12286</guid>
		<description>Thanks very much Angélique! Sounds like a tasty recipe ;-)</description>
		<content:encoded><![CDATA[<p>Thanks very much Angélique! Sounds like a tasty recipe <img src='http://thetruthaboutfatlossforwomen.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Angelique for any Germans (Angel)</title>
		<link>http://thetruthaboutfatlossforwomen.com/2009/11/17/3-favorite-energizing-fat-busting-breakfasts/#comment-12274</link>
		<dc:creator>Angelique for any Germans (Angel)</dc:creator>
		<pubDate>Wed, 16 Dec 2009 17:44:30 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=2923#comment-12274</guid>
		<description>Thanks for the recipes Lani!
One of my favorites is &#039;Nut Butter&#039;
Ground in my coffee grinder or Magic Bullet:
Raw Almonds
Raw Coconut
Raw Sunflower seeds
Raw Coco Nibs loptional...but great anti-oxidant &amp; vegetarian Vit E too!)
(spoon of honey)
Spread on your most healthy Toast!
Have a cup of Java and enjoy!</description>
		<content:encoded><![CDATA[<p>Thanks for the recipes Lani!<br />
One of my favorites is &#039;Nut Butter&#039;<br />
Ground in my coffee grinder or Magic Bullet:<br />
Raw Almonds<br />
Raw Coconut<br />
Raw Sunflower seeds<br />
Raw Coco Nibs loptional&#8230;but great anti-oxidant &amp; vegetarian Vit E too!)<br />
(spoon of honey)<br />
Spread on your most healthy Toast!<br />
Have a cup of Java and enjoy!</p>
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		<title>By: Lani</title>
		<link>http://thetruthaboutfatlossforwomen.com/2009/11/17/3-favorite-energizing-fat-busting-breakfasts/#comment-11843</link>
		<dc:creator>Lani</dc:creator>
		<pubDate>Tue, 01 Dec 2009 23:42:50 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=2923#comment-11843</guid>
		<description>Hey Laura,

That&#039;s great that you found them!  I find they have a pretty good shelf life if unopened - AND I&#039;ve popped them into the freezer, too!

Let me know when you end up trying them.  I just froze a cinnamon-raisen and then popped it into my luggage to take on our dive trip!

Lani</description>
		<content:encoded><![CDATA[<p>Hey Laura,</p>
<p>That&#039;s great that you found them!  I find they have a pretty good shelf life if unopened &#8211; AND I&#039;ve popped them into the freezer, too!</p>
<p>Let me know when you end up trying them.  I just froze a cinnamon-raisen and then popped it into my luggage to take on our dive trip!</p>
<p>Lani</p>
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		<title>By: Laura Roggi</title>
		<link>http://thetruthaboutfatlossforwomen.com/2009/11/17/3-favorite-energizing-fat-busting-breakfasts/#comment-11837</link>
		<dc:creator>Laura Roggi</dc:creator>
		<pubDate>Tue, 01 Dec 2009 21:12:22 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=2923#comment-11837</guid>
		<description>Thanks, Lani.  I found it at Whole Foods, right by the tofu.  Haven&#039;t bought it yet, because I wasn&#039;t sure what the shelf life would be, and right now I am avoiding all grains.</description>
		<content:encoded><![CDATA[<p>Thanks, Lani.  I found it at Whole Foods, right by the tofu.  Haven&#039;t bought it yet, because I wasn&#039;t sure what the shelf life would be, and right now I am avoiding all grains.</p>
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		<title>By: Sweets without the rebound: date cream</title>
		<link>http://thetruthaboutfatlossforwomen.com/2009/11/17/3-favorite-energizing-fat-busting-breakfasts/#comment-11393</link>
		<dc:creator>Sweets without the rebound: date cream</dc:creator>
		<pubDate>Fri, 20 Nov 2009 14:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=2923#comment-11393</guid>
		<description>[...] Easy to make, even easier to spread on bread, waffles, hotcakes, or plop onto a bowl of steamy hot cereal at breakfast. [...]</description>
		<content:encoded><![CDATA[<p>[...] Easy to make, even easier to spread on bread, waffles, hotcakes, or plop onto a bowl of steamy hot cereal at breakfast. [...]</p>
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		<title>By: Andrea Berthold-Rupp</title>
		<link>http://thetruthaboutfatlossforwomen.com/2009/11/17/3-favorite-energizing-fat-busting-breakfasts/#comment-11293</link>
		<dc:creator>Andrea Berthold-Rupp</dc:creator>
		<pubDate>Wed, 18 Nov 2009 06:20:30 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=2923#comment-11293</guid>
		<description>@&lt;a href=&quot;#comment-11265&quot; rel=&quot;nofollow&quot;&gt;Lani&lt;/a&gt;: Lani, I live in the blackforest, very close to Karlsruhe! Maybe she lives closeby, who knows? 
Andrea</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-11265" rel="nofollow">Lani</a>: Lani, I live in the blackforest, very close to Karlsruhe! Maybe she lives closeby, who knows?<br />
Andrea</p>
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		<title>By: Lani</title>
		<link>http://thetruthaboutfatlossforwomen.com/2009/11/17/3-favorite-energizing-fat-busting-breakfasts/#comment-11284</link>
		<dc:creator>Lani</dc:creator>
		<pubDate>Wed, 18 Nov 2009 04:48:54 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=2923#comment-11284</guid>
		<description>@&lt;a href=&quot;#comment-11275&quot; rel=&quot;nofollow&quot;&gt;Nancy (nelie)&lt;/a&gt;: Hey Nancy, you&#039;re kidding!  What a sweet meeting of events!  

Hope you find some mochi - and let me know what you think!

Thanks for your post,
Lani</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-11275" rel="nofollow">Nancy (nelie)</a>: Hey Nancy, you&#039;re kidding!  What a sweet meeting of events!  </p>
<p>Hope you find some mochi &#8211; and let me know what you think!</p>
<p>Thanks for your post,<br />
Lani</p>
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		<title>By: Nancy (nelie)</title>
		<link>http://thetruthaboutfatlossforwomen.com/2009/11/17/3-favorite-energizing-fat-busting-breakfasts/#comment-11275</link>
		<dc:creator>Nancy (nelie)</dc:creator>
		<pubDate>Wed, 18 Nov 2009 02:09:30 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=2923#comment-11275</guid>
		<description>Lani,
Now I know what Mochi is!  I saw a commerical tonight for a coffee flavoring called &quot;Carmel Mochi&quot; and had NO idea what mochi was!  Hmm...I may have to try and find that somewhere.  I like that it is gluten free too!  Thanks!
Nancy</description>
		<content:encoded><![CDATA[<p>Lani,<br />
Now I know what Mochi is!  I saw a commerical tonight for a coffee flavoring called &#034;Carmel Mochi&#034; and had NO idea what mochi was!  Hmm&#8230;I may have to try and find that somewhere.  I like that it is gluten free too!  Thanks!<br />
Nancy</p>
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		<title>By: Lani</title>
		<link>http://thetruthaboutfatlossforwomen.com/2009/11/17/3-favorite-energizing-fat-busting-breakfasts/#comment-11266</link>
		<dc:creator>Lani</dc:creator>
		<pubDate>Wed, 18 Nov 2009 00:06:33 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=2923#comment-11266</guid>
		<description>@&lt;a href=&quot;#comment-11251&quot; rel=&quot;nofollow&quot;&gt;Laura Roggi&lt;/a&gt;: I&#039;ve seen it in natural food stores and Whole Foods Markets, it&#039;s refrigerated.  Maybe call ahead?

Lani</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-11251" rel="nofollow">Laura Roggi</a>: I&#039;ve seen it in natural food stores and Whole Foods Markets, it&#039;s refrigerated.  Maybe call ahead?</p>
<p>Lani</p>
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		<title>By: Lani</title>
		<link>http://thetruthaboutfatlossforwomen.com/2009/11/17/3-favorite-energizing-fat-busting-breakfasts/#comment-11265</link>
		<dc:creator>Lani</dc:creator>
		<pubDate>Wed, 18 Nov 2009 00:05:49 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthaboutfatlossforwomen.com/?p=2923#comment-11265</guid>
		<description>@&lt;a href=&quot;#comment-11240&quot; rel=&quot;nofollow&quot;&gt;Andrea Berthold-Rupp&lt;/a&gt;: Andrea, where are you in Germany?  I can let her know about you and ask if she&#039;d like to contact you.

Yes, now I remember we met!  Far away indeed!

Lani</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-11240" rel="nofollow">Andrea Berthold-Rupp</a>: Andrea, where are you in Germany?  I can let her know about you and ask if she&#039;d like to contact you.</p>
<p>Yes, now I remember we met!  Far away indeed!</p>
<p>Lani</p>
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