Comments on: Why inner thighs lose shape and what to do about it http://thetruthaboutfatlossforwomen.com/2010/01/25/why-inner-thighs-lose-shape-and-what-to-do-about-it/ Truth About Fat Loss for Women - Breaking Through Fitness Myths with Lani Muelrath Wed, 28 Jul 2010 18:43:47 +0000 hourly 1 By: Tracey http://thetruthaboutfatlossforwomen.com/2010/01/25/why-inner-thighs-lose-shape-and-what-to-do-about-it/#comment-13095 Tracey Tue, 26 Jan 2010 18:34:30 +0000 http://thetruthaboutfatlossforwomen.com/?p=3310#comment-13095 @<a href="#comment-13093" rel="nofollow">Lani</a>: Thanks Lani! I'm sure that you can imagine the state of my arms if I've already told you I have shar-pei thighs! Another thing I'd like to work on .. getting rid of cankles! Think you can magic me up a fix for that? @Lani:

Thanks Lani! I'm sure that you can imagine the state of my arms if I've already told you I have shar-pei thighs!

Another thing I'd like to work on .. getting rid of cankles! Think you can magic me up a fix for that?

]]> By: Lani http://thetruthaboutfatlossforwomen.com/2010/01/25/why-inner-thighs-lose-shape-and-what-to-do-about-it/#comment-13093 Lani Tue, 26 Jan 2010 18:14:25 +0000 http://thetruthaboutfatlossforwomen.com/?p=3310#comment-13093 @<a href="#comment-13091" rel="nofollow">Tracey</a>: Tracey, I am glad to see you've kept your sense of humor! You will be amazed at how the inner thighs respond to this isolation move. Be consistent, really challenge the muscle - then stretch (I have the stretch included on Fit Quickie #2) and add skin brushing for skin. You've got mutliple things to content with here, including muscle and skin. Get that muscle fired up and you will FEEL the difference! Thanks for the hints - I'm planning a "Fit Quickie wish list" column and I'm betting you are not alone on this one! Lani @Tracey: Tracey, I am glad to see you've kept your sense of humor! You will be amazed at how the inner thighs respond to this isolation move. Be consistent, really challenge the muscle – then stretch (I have the stretch included on Fit Quickie #2) and add skin brushing for skin. You've got mutliple things to content with here, including muscle and skin. Get that muscle fired up and you will FEEL the difference!

Thanks for the hints – I'm planning a "Fit Quickie wish list" column and I'm betting you are not alone on this one!

Lani

]]> By: Lani http://thetruthaboutfatlossforwomen.com/2010/01/25/why-inner-thighs-lose-shape-and-what-to-do-about-it/#comment-13092 Lani Tue, 26 Jan 2010 18:11:36 +0000 http://thetruthaboutfatlossforwomen.com/?p=3310#comment-13092 @<a href="#comment-13090" rel="nofollow">Wendy</a>: Wendy, how absolutely innovative! What a great idea. Thanks! Lani @Wendy: Wendy, how absolutely innovative! What a great idea.

Thanks!
Lani

]]> By: Tracey http://thetruthaboutfatlossforwomen.com/2010/01/25/why-inner-thighs-lose-shape-and-what-to-do-about-it/#comment-13091 Tracey Tue, 26 Jan 2010 17:39:22 +0000 http://thetruthaboutfatlossforwomen.com/?p=3310#comment-13091 Hey Lani - How'd you know my thighs were looking a bit like a shar-pei? Only not nearly as cute! Anyway, I have a bunch of loose skin on my inner thighs, I realize this can't produce miracles but do you think it'd help improve the area so it doesn't AS bad as it does now? Oh yeah .. I can't wait to see what you come up with for a Fit Quickie for arms and chest. *hint*hint* ;) ~Tracey Hey Lani -

How'd you know my thighs were looking a bit like a shar-pei? Only not nearly as cute! Anyway, I have a bunch of loose skin on my inner thighs, I realize this can't produce miracles but do you think it'd help improve the area so it doesn't AS bad as it does now?

Oh yeah .. I can't wait to see what you come up with for a Fit Quickie for arms and chest. *hint*hint* ;)

~Tracey

]]> By: Wendy http://thetruthaboutfatlossforwomen.com/2010/01/25/why-inner-thighs-lose-shape-and-what-to-do-about-it/#comment-13090 Wendy Tue, 26 Jan 2010 17:01:14 +0000 http://thetruthaboutfatlossforwomen.com/?p=3310#comment-13090 Lani - Thanks for the information. I ran over and found my sons small but firm nerf football and boy can I feel it! Lani – Thanks for the information. I ran over and found my sons small but firm nerf football and boy can I feel it!

]]> By: Lani http://thetruthaboutfatlossforwomen.com/2010/01/25/why-inner-thighs-lose-shape-and-what-to-do-about-it/#comment-13089 Lani Tue, 26 Jan 2010 16:39:41 +0000 http://thetruthaboutfatlossforwomen.com/?p=3310#comment-13089 @<a href="#comment-13088" rel="nofollow">cbuffy</a>: coolnew cbuffy. Horseback? Talk about thigh squeeze! Great connection. Please let me know how you like Fit Quickie #2! And thanks for posting, Lani @cbuffy: coolnew cbuffy. Horseback? Talk about thigh squeeze! Great connection.

Please let me know how you like Fit Quickie #2!

And thanks for posting,
Lani

]]> By: cbuffy http://thetruthaboutfatlossforwomen.com/2010/01/25/why-inner-thighs-lose-shape-and-what-to-do-about-it/#comment-13088 cbuffy Tue, 26 Jan 2010 16:23:04 +0000 http://thetruthaboutfatlossforwomen.com/?p=3310#comment-13088 I used to keep a tennis ball in my desk drawer. Did this many times during the day - back when I was riding my horse English and doing lots of jumping. He and I have both gotten older and slower and in the process I FORGOT about this fabulous little move. Thanks for the reminder! FIRM INNER THIGHS, HERE I COME! I used to keep a tennis ball in my desk drawer. Did this many times during the day – back when I was riding my horse English and doing lots of jumping. He and I have both gotten older and slower and in the process I FORGOT about this fabulous little move. Thanks for the reminder! FIRM INNER THIGHS, HERE I COME!

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