It's SKI week in Northern California

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This week we hit the hilly terrain in the foothills of the Cascades where we live in N. CA.

Who can complain when you're lucky enough to live 15 minutes from the XC ski terrain?

Plus, it's a perfect excuse for working up a winter appetite. 

Not a problem when there are plenty of filling yet trimming foods ready back at home.  See What's in my fridge:  confessions of a fitness coach, 6 Easy ways to jack up the veggies in your diet, and Got Beans? They're your fat loss friend!

Yup, it's ski week in CA and FOOD week on the blog!

Are you looking for expert guidance, coaching and training with your fitness, body shaping and weight loss goals? Contact Lani for private phone consultations, personal training, and web cam training - right from her home studio. And check out the latest body shaping boost: Lani's Fit Quickies.

Comments on It's SKI week in Northern California Leave a Comment

February 9, 2010

Lise @ 8:03 am #

Lani,

What a beautiful photograph! Is that really by your house? Thanks for putting it up!

Lise

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