Climb, Trek, Scuba: How To Stay Fit On Holiday

8

Writing to you from the dock before an early dive

Cayos Cochinos, Honduras


You probably won't find me lounging on a cruise ship deck any time in the near future.

Because going on holiday at our house means get your body in gear and explore.

Case in point: our recent excursion to Honduras which began with 2 days of climbing all over the Maya pyramids in Copan, followed by 5 days on Rio Congrejal with rainforest trekking took us scaling waterfall canyons each day.  We finished our trip with a week of scuba and hiking on Cayos Cochinos.

Do I have pictures?  I thought you'd never ask!

Here are 3 short videos under 5 minutes (just like my Fit Quickies!) of video and stills we took above the water, under the water, hanging onto the cliffs by the falls, on top of the pyramids…

Video #1 (at top of page) is the river stay.  Video #2, scuba and the Bay Islands, and video #3, the beautiful ruins at Copan.

Though I shot some of the pics and video footage, my husband and dive buddy Greg is the real creative genius behind these shorts.  I'm ready, Mr. DeMille!

River and Rainforest Trekking

Climbing All Over Copan

Fitness never takes a holiday around here, it seems.  Ready to go again!

Are you looking for expert guidance, coaching and training with your fitness, body shaping and weight loss goals? Join Lani's FitDream Fusion Inner Circle Club, or Contact Lani for private phone consultations, personal training, and web cam training - right from her home studio. And check out the latest body shaping boost: Lani's Fit Quickies.


Comments on Climb, Trek, Scuba: How To Stay Fit On Holiday Leave a Comment

March 23, 2010

Lise @ 4:04 pm #

Lani, thank you, thank you for posting these! I love seeing you in "action" on holiday and reminding us of why it's so great to be fit. Awesome!

Lise

Paym @ 6:20 pm #

Wow. Not just impressive, but these vid's are great promotional tours for the Honduras!
Thx Lani (and Greg) – for letting us vicariously live your holiday – especially the swim with the sea turtle (my weakness)!!!
-Paym

March 25, 2010

Janice C @ 6:35 pm #

Lani: I just finished viewing your videos and brought tears to my eyes as I was thinking back to when we lived in Greece and went to many of the Islands ans took the Ferry over mthe Medterrian Sea and could see all the many fish.
I have a friend who will be stationed in Hondrous with the military in August. I wan to show her these vieos of what Hondorous will be like and hopefully se could even visit Copan
Thanks for sharing.
Janice C

March 27, 2010

Janice C @ 8:35 pm #

Lani: We lived in Athens, Greece for 5 years our daughter gratuated from there and while there we were able to travel to Italy, Austria, Switzerland,Gaza, Jerusalem, Germany, and to many of the islands. We still have great memories and friends from there. Loved every minute of it.

Janice

March 28, 2010

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